If you’re battling a mental illness and didn’t want to wake up this morning but did anyways, you’re a motherfucking badass. Because living with a mental illness is hard and I’m damn proud of you for still being here and fighting. You’re metal as hell and tough as nails. So keep on fighting, you kickass Viking warrior. You can win this.
- go outside to feel the sun (5-15 minutes is recommended)
- if there is no sun step outside and inhale fresh air
- drink water - the more cups the better
- listen to one song that makes you happy
- talk to one person you like - do not hesitate to reach out
- stretch; don’t forget about your body
- smile in the mirror
THE MOST IMPORTANT MEAL OF THE DAY
SERVING IT UP, GARY’S WAY
i will never understand teenage boys ever because a boy in my gym class said he would feel uncomfortable if there was a gay guy in the change room with them and not even 5 minutes later he tried to shove a hockey stick up his friends ass
reblog this, so i can write your url down and write you anonymously something nice to bright up your day
i think we all need to get a nice compliment right?
shout out to everybody who has school soon
i believe in you
you will be excellent this year
and if you’re not that’s ok too it doesn’t mean you’re not smart
just remember to take care of yourself because your mental health is more important than your grades ok?
group hug ily all
"the ice bucket challenge is stupid and it’s not really raising any money or awareness"
holy shit im freaking out